E R I K A P E T E R S O N
sound meditation
Erika is a certified Crystal Tones® practitioner and professional singer who blends her deep musical roots with sound meditation.
She weaves sound with her many years of performance to create an artistic, restorative, and safe environment for all.
Through immersive meditative concerts featuring crystal alchemy bowls and live vocals, Erika guides participants into deep rest and reflection.
Her sessions are designed to calm the nervous system and induce theta brainwave states—
softening the inner noise and allowing creative insight to surface.
sound meditation offerings
Private Sessions
Small Group Sessions
Bachelorette Parties
Wedding Morning Intention Setting
Gender Reveal Parties
Corporate Events
Wellness Retreats (international/ domestic)
*Create your own adventure!
Please include what you are looking for in your inquiry.
I cannot wait to work with you!
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testimonials
Erika’s sound baths take you to that in between state where you get to see and feel your subconscious blocks and the stories that have been running the show for way too long. It is such an accessible way to dive deep and really tend to the parts of us that often feel too far away or buried to tend to. I felt more clear and open, and ultimately just less weighed down after her sound bath. That is the magic of this work, it is a rinse for your nervous system. 11/10!!
Hannah W.
I am a huge fan of Erika’s sound bath experience. I have attended three times and each time I have gone it feels like I have given myself the best gift. The peace, calm, and serenity I feel both during the experience and for days afterwards are what keep me coming back. If you’ve never been to a sound bath experience, here is how it goes: The space is candle lit and cozy. You bring a yoga mat, pillow, and blanket. You lay down for the next hour while Erika infuses the space with a variety of peaceful sounds from her bowls and chimes. She has an added bonus of singing as well. Her voice sounds like a choir of angels. You are literally “bathed” in utter relaxation. There are studies that explain the physical benefits of the sound bowls and their vibrations, but real life experience speaks louder than research in my opinion. I cannot recommend Erika and her sound bath experience enough. Give yourself a gift - experience it for yourself!
Lisa J.
I felt very relaxed after Erika’s delicious sound bath. Her beautiful easy to listen to voice over the humming of the sound bowls enhances the experience. My favorite part are the sounds of the bowls and the tinkling light sounds of the chimes at the end. Erika walks you through some breathing exercises just prior to the yummy sounds to help you decompress and enjoy the experience.
Laura R.
"You have the voice of an angel, Erika. Your voice is so beautiful, I literally had full body goose bumps. You relaxed me so much, my oura ring thought I took a nap for 40 minutes even though I was awake the whole time."
Alessia C.
Erika’s sound bowl experience was deeply soothing and restorative. Her beautiful singing was an extra special treat reminding us how precious each fleeting moment is. The harmony of her voice and the resonant sound waves from the bowl created an incredibly centering and peaceful atmosphere. I will hope to experience many more of Erika’s sound bowl experiences in the future!
Ellen K.
What a great way to clear your mind and remember what is important.
Elena R.
Susanne D.
Erika, thank you so much for the most amazing sound bath! It was so great and relaxed. You really have the voice of an angel and it was just incredible. I feel so good. Thank you so much, you're the best.
It was a lovely meditative experience. Very relaxing, the vocals add an additional layer of warmth to the experience
Wendy S.
This was far better than expected. Thanks for bringing this level of talent to our little Clairemont. We look forward to the next time!
David B.
Erika’s sound baths are outstanding. After each one I’ve attended, which is several at this point, I felt so clear and calm. She matched the tone of the group and gave us the exact healing frequencies we were needing! She has a heart of pure sunshine and I can’t wait to book my next one.
Alexus R.
I loved Erika's sound baths! I loved the way she incorporated singing along with the music from the bowls. It was beautiful. I slept more soundly and more deeply after each one. This was some of the most restorative sleep I've had in a very long time.
Brianna J.
I've always wanted to have an angel speak to me, and I think I got pretty close when I heard Erika's voice for the first time. Hearing Erika sing evokes all of your senses. I got chills, cried and felt a wave of calm and peace. It was a surreal experience to have an IRL lullaby each night before we went to bed. And Erika as a human when she's not bathing people in lovely, high-frequency sound? She's the kindest, sweetest soul. Definitely, Angel Level.
Alexis C.
I loved every minute of Erika’s sound bath. I was so relaxed, I felt revived. Her singing was amazing, she sounds like an angel!
Somarie
Life has become a hectic jumble of meetings and deadlines amidst too much travel and never enough sleep. I’ve finally found my happy place where Erika’s gorgeous vocals guide me through a journey of slow breaths and deep, rich tones to tinkling bells and ocean waves… all the sounds and senses to arrive at an ultimate state of peace. I’ve always had difficulty with meditation, never able to turn off my mind. Erika does all that for you, in the most profound and powerful way. At times in her sessions, I’ve experienced deep emotion, and other times just the most gratifying sense of calm that stays with me for days. Thank you for helping me find this much needed balance, Erika! I will follow you anywhere and make this a regular practice in my life!
Jade S.
I cannot recall a time in my childhood when someone sang to me at bedtime. So Erika was the first and I am SO happy she was. Her voice is incredibly soothing and angelic. My first session brought me to tears. As my eyes were closed, I envisioned seeing through my eyes as a baby and feeling so loved. Blinking slowly until I fell asleep. Like I was in a cradle, okay? And then I got to experience that again for two more sound baths? I was feeling so blessed and taken care of. Thank you, Erika for an amazing experience I will share for all my years to come. Cherry on top, Erika, your bubbly personality drew me close to your loving heart. I feel like I gained a new friend. The kind that no matter how much time passes, we always pick up where we left off. The kind where words need not be said to fill in empty space because our vibe is already enough. So impressed with you! Your new besty,
Camille H.
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questions and answers
What is a sound meditation/ sound bath session?
Sound meditation uses the power of sound vibrations—through instruments like crystal singing bowls, chimes, and my singing voice—to create a deeply relaxing experience. Each sound is a vibration that works with your body’s energy, helping to clear stress and promote mental clarity. In the book Sound Medicine, Dr. Kulreet Chaudhary writes, “Sound waves can influence brainwaves and have the power to entrain the nervous system to a state of calm and balance.” It’s a beautiful way to reset and recharge, allowing the sound to guide you into a peaceful, centered state.
What are the benefits of sound meditation?
Sound meditation has a broad range of benefits: a session can reduce stress, calm anxiety, enhance focus, deepen sleep, and even relieve physical pain. By tuning into specific frequencies, your body can relax, blood pressure can drop, and circulation can improve. Dr. Chaudhary notes that “The brain, heart, and organs respond to specific frequencies,” allowing your body to function more efficiently and restore itself. My vocal toning and vocalized mantras deepen the experience, helping to release stuck emotions and experience more mental balance.
What can I expect during a sound meditation session?
During a session, you’ll lie down comfortably in Savāsana (a restorative yoga pose that involves lying on your back), as I guide you through gentle breath work techniques and an immersive sound "concert". Expect to hear a range of instruments and vocals that emit specific frequencies and vibrations to calm the nervous system and trick your brain into letting go of its constant chatter. The sound waves will gently shift your body’s energy, helping you to relax deeply. Some people fall asleep during this process, while others remain awake and allow the vibrations to do the work. The only job you have is to lie down, get as comfortable as possible, and receive the vibrations of the instruments.
Who is sound meditation for?
Sound meditation is perfect for anyone looking to reduce stress or enhance their sense of well-being. It’s especially beneficial if you're dealing with anxiety, insomnia, emotional blockages, or simply want to deepen your meditation practice. You don’t need any prior experience—just come with an open mind!
How often should I receive sound meditation?
The frequency of sessions is up to you! Many people benefit from weekly and monthly sessions, especially when navigating high-stress periods or emotional healing. Others prefer occasional sessions to maintain balance and peace. As Sound Medicine explains, “Consistent sound therapy strengthens new neural pathways,” creating lasting benefits over time. Listen to your body—it will let you know when it’s craving the calming effects of sound meditation.